Sunday, June 7, 2009

Bikini Body Workout Log

Daily Workout Log

Saturday, June 13, 2009
P90X Cardio Routine (45 min)
My inner thigs and lats were sore afterward!

Sunday, June 7, 2009
7:14 a.m. to 7:44 a.m.: 4-minute walk/jog/run intervals
7:46 a.m. to 8:00 a.m.: jog up and down footall stadium stairs

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